Friday, January 27, 2012

Best Social Phobia CBT Book

This is a great self-help book for anxiety!

1 comment:

Betty Miller said...

The thought of attending a social event makes my heart race, palms sweaty, and head light. I have so much trouble making conversation and when I do, I end up looking like a fool because I stutter over my words or spill my drink. I am trying to overcome this fear and I've read good information on http://onlineceucredit.com/edu/social-work-ceus-pho to help be more comfortable in social settings. I definitely suggest taking a look!